Not a bad day today (compared to what I have seen for tomorrow). The shoulder workout was pretty shattering, particularly the clean and presses. Arm workout was tiring, but not as shattering as the shoulders.
Measurements:
Shoulders: 121.7cm
Chest: 100.3cm
Waist: 85.6cm
Hips: 97.5cm
Arms:
Flexed: Left - 36.5cm, Right - 36.8cm
Straight: Left - 36.8cm, Right - 35.0cm
Gluteal fold:
Left - 56.4cm
Right - 57.8cm
4 inches above patella:
Left - 47.0cm
Right - 47.8cm
Calves:
Left - 37.2cm, Right - 38.0cm
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