Sunday, 8 February 2009

Day 7 (Sunday 8th Feb 2009)

Today was tiring, but mainly (I think) because the week's workouts are catching up with me.

Measurements today:

Shoulders:  122.5cm (+1.5cm)
Chest:  99.2cm (+1.7cm)
Waist:  84.3cm (-2.7cm)
Hips:  97.1cm (1.2cm)
Arms (flexed) - Left:  36.9cm (+1.1cm), Right:  37.2cm (+1.0)
Arms (straight) - Left:  33.7cm (+0.6cm), Right:  35.0cm (+0.5cm)
Gluteal fold - Left:  56.9cm (+0.2cm), Right:  57.4cm (+0.6cm)
Patella - Left:  48.0cm (+3.1cm), Right:  47.5cm (+1.2cm)
Calves - Left:  37.2cm (-0.8cm), Right:  38.1cm (-0.4cm).





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